I found out that my physical force had fallen a lot. I needed some practice every day. Consider my recent time schedule every day, I chose the evening to be my practice time.
Yesterday evening and this evening, after I returned to my bedroom, I began to practice. It was little cold. I wore my glove and ear cap. Jogging around our campus firstly, then I began to do some physical practice in the P.E. aisle.
The whole process was about half an hour. I felt very good in the days. Nice habit, nice feeling. I will keep on.
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