Keep health and do better

Somebody of us found that we had been little fatter than ever. Before three days, I began to do physical practice every evening. At beginning, I found after lazing for a long time, my physical force had been worse. The three evenings, I ran and did some physical practices. I felt little pain all around of my body, now. To my experience, it was very common. My physical was resuming.

Keep health and do better. This was my faith on practice!